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Monday, October 4, 2010

Balance

After reading about the BCU five star training that Simon Willis did, I couldn't help but give a couple of the things he mentioned a try. In particular the balance drill that he had to do. I will confess of the three things I was interested in trying, I only tried two of them. I was not able to stand up in the cockpit of my kayak. I am sure with practice I will be able to accomplish it, but on this particular day I didn't have it in me. I was successful at sitting on the back deck of my kayak, and turning 360º and then getting back into my kayak, though I will say it took me 2 minutes and 24 seconds. I envisioned it being much easier. I am curious how fast the people in his training did it? I am going to work on being able to do it faster. The third balance drill that he mentioned was this. Also sitting on the back deck, and rolling the kayak 360º under you. So you are sitting on the top, then the side, then the bottom, then the other side, then the top. I didn't even try this, as I wasn't sure what to do with my paddle. Perhaps Simon can offer some guidance. I should point out that I am very interested in doing a BCU assessment and I am only a few hours from a highly skilled east coast BCU five star instructor, but I just have had an opportunity to make it happen. Some day.

I shot video of the drill, but sped it up 500% so it isn't quite so painful to watch.




balance drill from Paddling Otaku on Vimeo.